Porcelain veneers are a beautiful and long-lasting way to transform your smile, but they’re not invincible. While they’re designed to be durable, certain habits can jeopardize their integrity and leave you with costly repairs or replacements.
Whether you’re a current veneer wearer or considering them, knowing what to avoid can help you protect your investment. A cosmetic dentist in West Palm Beach can offer expert guidance on maintaining your veneers for years to come.

Bad Habits You Should Break
To ensure your veneers stay flawless, it’s important to recognize the habits that could harm them. From chewing ice to neglecting proper care, here’s what to watch out for.
1. Chewing on Hard Objects
Biting down on hard objects like ice, pens, or fingernails is a recipe for trouble. Porcelain veneers, though strong, are not designed to handle the excessive force caused by these habits. Over time, this can lead to:
- Chips or cracks in the veneer
- Separation of the veneer from the tooth
- Premature wear and tear
If you find yourself chewing on objects out of habit, try replacing them with healthier alternatives, such as sugar-free gum.
2. Using Teeth as Tools
It’s tempting to use your teeth to open packages or remove tags, but this is one of the fastest ways to damage veneers. This behavior puts undue pressure on your teeth, increasing the risk of fractures. Instead, keep small tools, like scissors or bottle openers, handy to avoid the urge.
3. Grinding or Clenching Your Teeth
Bruxism, or teeth grinding, can wreak havoc on porcelain veneers. The constant force and friction from grinding can lead to:
- Veneer cracks
- Damage to the underlying teeth
- Increased sensitivity over time
If you grind your teeth at night, ask your cosmetic dentist about a custom nightguard to protect your smile.
4. Poor Oral Hygiene Habits
While veneers are resistant to stains and decay, the natural teeth underneath are not. Neglecting oral hygiene can result in gum disease or cavities, which may compromise the fit and appearance of your veneers. Maintain healthy habits by:
- Brushing twice daily with a non-abrasive toothpaste
- Flossing daily to remove plaque buildup
- Visiting your dentist regularly for cleanings and check-ups
5. Consuming Stain-Causing Foods and Drinks
Although veneers are more resistant to stains than natural teeth, excessive consumption of certain foods and drinks can still dull their shine over time. Be mindful of items like:
- Coffee, tea, and red wine
- Dark berries or sauces
- Tobacco products
If you indulge in these, rinse your mouth with water afterward to minimize discoloration.
Long-Term Care for Porcelain Veneers
Aside from avoiding bad habits, a little extra care goes a long way in maintaining your veneers. Practicing mindful eating, wearing a mouthguard during sports, and choosing the right dental products are key steps toward preserving your smile.

Are You Looking for the Best Cosmetic Dentist in West Palm Beach?
Porcelain veneers are an investment in your confidence and oral health, so it's important to treat them with care.
Gardens Dental Care is here to help if you’re looking for advice or need a trusted cosmetic dentist. Contact us today to learn more about keeping your smile in top shape.